Marley

Penang, Malaysia

Needing a break from the monotony of Brunei, I booked flights to visit Penang, an island located north east of Kuala Lumpur. Penang is known for being a British colony and was captured by the Japanese during WW2. What makes this an interesting place is not only the mix of cultures, but also the beautifulContinue reading “Penang, Malaysia”

Panchakarma Treatment, Sri Lanka

While visiting one of my yogi friends in Australia this spring, she mentioned that I should do a panchakarma treatment over the summer. Since last summer was all about the transition from Thailand to Brunei, I didn’t have the time or money to do a detox. She explained that panchakarma is an Ayurvedic treatment, thousandsContinue reading “Panchakarma Treatment, Sri Lanka”

“I’m coming to Thailand. How do I tell people I need gluten free food?”

A few people have asked me this recently, and I got caught in a new restaurant without my card. So I’m going to share a little translation with you, that you can print and take out for dining. It’s helped me heaps – however you may need someone to slightly change some of the wordsContinue reading ““I’m coming to Thailand. How do I tell people I need gluten free food?””

Beautiful Bali

Hello readers! Today’s post is all about surviving gluten free on the little lovely island of Bali. Known for its beaches, rice terraces and black volcanic sands, Bali is great little island paradise that caters for many appetites.

Gluten Free UK Holiday

Gluten Free Goodness! I was lucky enough to coincide my visit with the Free From Allergy Show in London. For the whole day, my friends and I were able to sample beers, ciders, breads, cookies, crackers, crisps, pizzas and cakes – without being glutened! HEAVEN!

Temple Hopping & Snacking in Bagan

After a few sweaty days of motorbikes and dusty streets in Mandalay, Bagan was a refreshing feast for the eyes! I stayed at the Bagan Umbra Hotel and was pleased with the pool and accommodation. Rooms ranged from 40-90USD depending on what you wanted. They had a newer wing with rooms overlooking the pool andContinue reading “Temple Hopping & Snacking in Bagan”

Eating in Mandalay

Friends told me not to bother with Mandalay, but I’m happy that I did. This was a nice place to start my journey to understand the life and ways of the Burmese people. When I first arrived, I got the hotel sorted and then had a wander about the southeast end of the city. MostContinue reading “Eating in Mandalay”

Welcome to Myanmar!

Intro to Myanmar Myanmar is a very interesting part of Asia that still maintains its rural roots and traditions, but is incorporating some ways of the more developed world.

My Great Canadian Food Adventure (Ontario & East Coast)

So Canada is a good place for Celiacs. I only starved thrice – on Korean Airlines to Toronto, and in Campbellford, Ontario and Ingonish, Nova Scotia. It can be a bit tricky to cater for my diet, as I require gluten and dairy free, but choose not to eat meat. I still have fish andContinue reading “My Great Canadian Food Adventure (Ontario & East Coast)”

Christmas in Nepal

Namaste! I hope you have all had a lovely holiday, wherever you were! I must apologize for my lack of posts, but the end of 2013 was a tough one – what with work, moving and planning my holiday in Nepal!